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Len Benoit is an Applied Integrative Coach, Teacher, Healer, and Community Builder.
His journey is a testament to resilience and transformation.
As the youngest of 14 children, he grew up in a world marked by uncertainty, conflict, and the lingering shadows of unhealed wounds. The loss of his stepfather, followed just two months later by his mother’s passing, deepened the struggles of his teenage years. Yet, despite the darkness, his mother’s legacy of love and devotion illuminated his path, inspiring him to set out on a journey of healing and growth through wellness coaching.
With over two decades of experience in the fitness industry, Len is renowned for his dedication to promoting wellness.
As the visionary behind Fit 1 Bootcamp, Len passionately catered to the needs of adults and adolescents alike, fostering a thriving fitness community until 2022.
Len's expertise spans personal training, martial arts, nutrition, and adaptive bodywork. Driven by a deep understanding of the mind-body connection, he further specialized in hypnotherapy, Neuro-Linguistic Programming (NLP), and trauma-focused coaching. Through advanced training and mentorship, Len refined his ability to guide holistic healing and personal transformation
Len's journey has been deeply influenced by his children, whose unconditional love and compassion have taught him invaluable lessons. Immersing himself in indigenous wisdom and customs, he revitalized his ancestral bond and deepened his spiritual connection. Inspired by his Mi'kmaq heritage, Len is dedicated to fostering community through intentional gatherings that promote connection and collective healing.
With a deep reverence of the body and a commitment to holistic well-being, Len's work is guided by compassion, gratitude, and a profound respect for every individual's intrinsic value.
Through his dedication to indigenous wisdom and community building, Len continues to inspire meaningful encounters and enriched lives.
Check out the events below to experience Len's transformative work firsthand.
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